Bio: Born and raised in Sault Ste. Marie, I came to London when I was 18 to further my education. Here is where I discovered myself and started to build a better version of my life. I’m studying fitness and health and fell in love with spinning after my very first class at LOST. This will be my first time teaching - anywhere!
Class Style: Hype! I love intense sprints and fun climbs with a good beat. My goal is to make riders realize that they’re capable of absolutely anything and everything. I want riders to leave my class feeling proud of themselves.
Music: Mostly EDM with some fun throwbacks. I’m constantly listening to music, looking for new songs to jam out to. I’m a sucker for themes, too. I make it easy for riders to find, keep, and feel the beat from beginning to end.
Why I get LOST: I’m a strong believer that sometimes you need to get LOST to find yourself. I’m a huge advocate for positive mental and physical health, and I believe that everyone deserves the chance to feel their absolute best. For me, getting LOST is a chance to release your emotions, whether it’s stress, anger, sadness, happiness, or excitement. It’s way more than just ‘riding a bike.’