Our intense, full-body spin classes are designed to transform your body and mind. We want you to feel present in the moment and enjoy the heart pumping music, choreography, and energy in the room, allowing yourself to escape from your day.
Classes are set in a dark room accented with blue light that helps boost alertness, memory and elevate your mood. We want you to emerge feeling like you have taken a fitness journey only meant for you.
This is YOUR place to unplug, dig deep, and be free. Come get lost with us.
Our instructors are trained to motivate and help you get whatever you need out of each and every ride.
Take whatever preconceived notions you have about an average spin class and throw it out the window! We focus on riding to the rhythm of the music without numbers or stats staring back at you. Each workout will have you burning a minimum of 400 calories. (Note: we are not responsible for the sudden changes in your attitude. Side effects may include: new found confidence, body transformation, addicted to spinning and a sudden need to be at LOST daily)
Each instructor has a curated playlist designed to motivate you, while offering a variety in music. Spin class is heavily based on the community; it builds within the studio and outside. We want you to think of LOST as your second home. When you're with us, you are found.