OUR CLASSES
Rhythm-based group fitness, with three different ways to move and get lost.
WHAT WE OFFER
Rhythm Ride
Our signature 50-minute rhythm-based spin class. Clip in and move to the beat through a mix of resistance, BPMs and choreography, all guided by your instructor and driven by the music. Low lights, loud playlists and a room moving together make every RHYTHM RIDE a chance to get out of your head and get lost.
50 MINUTES · CYCLING · CARDIO & ENDURANCE
LIFT
Our rhythm-based take on group strength training. LIFT combines heavier weights with beat-based movement for 50 minutes of strength, music and moving together. Your instructor coaches you through each exercise while the rhythm keeps the room moving as one.
50 MINUTES · STRENGTH · HEAVIER WEIGHTS
Off the Bike
Our rhythm-based mat class, built around movement, music and minimal equipment. Expect bodyweight exercises, lighter weights, bands, and intentional sequences that move with the beat.
50 MINUTES · MAT-BASED · MINIMAL EQUIPMENT
KARMA & PRIVATE CLASSES
Karma Classes
Move together. Give back together. Our monthly Karma Classes use sliding-scale Karma Credits starting at $5, with 100% of proceeds donated to our current community partner.
Want to suggest an organization for us to partner with? Email info@lostcycle.ca for more details!
Private Classes
Your people. Your class. Your LOST experience. Bring your group together with a private RHYTHM RIDE, LIFT or OFF THE BIKE class. Choose your instructor, make song or theme requests, and create an experience built around your group.
Perfect for birthdays, celebrations, team events, or just because.