Bio: A little bit about me… HI im Mackenzie aka Kenzie. Born and raised here in good ole London Ontario. You may recognize me from working the front desk over the last few years. Outside of LOST you can find me chasing after my son Miles, camping with my family or working as an Educational Assistant. I LOVE reality tv, walking my dog while tuning into my fave podcast and having a beer with my husband. I am the youngest of three and ever since I was a kid I have always gravitated towards sports and hobbies that fostered community, it is at no surprise that I found my second home here at Lost Cycle.
Class Style: I love putting on a challenging *balanced* class with opportunity for modifications. You can expect some gritty jogs, heavy bass climbs and killer remixed sprints- but lets get real I LOVEEE my jogs. My goal is for you to leave feeling accomplished and revived. I always encourage my riders to respect where they are at and listen to their bodies throughout.
Music: My music ranges from all genres. I truly mean ALL genres. House, pop, hip hop, rock, alternative even country. I love playing around with a variety of music in a single playlist. I love hitting everyones vibe yet keeping it cohesive. I love music that makes the room want to sing, scream, dance, all of it. My ride homes are typically songs you all know and love and want to scream. I also encourage my regular riders to hit me up with some requests.
Why I get LOST: I get LOST to get out of my head. I think everyone can relate to the fact that life is heavy. Life can be overwhelming. Since finding the modality of rhythm riding I am able to escape for 50 minutes, add on top of that an amazing and supportive community and BOOM. Magic. I get Lost because it reminds me I deserve time to give love to myself. It makes me a better partner, friend and most importantly, a better mom. I get Lost because this community is a constant reminder that I deserve love, kindness and am good enough as I am.
IG: @mackenzieaboyce
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