Bio: I’m so happy you’re here! I’ve been lucky enough to call London home for the last 10+ years and I’ve been a part of the amazing community that Lost has built for the last 2. When I’m not at the studio you can catch me spending time with my dogs, reading or running off somewhere for some live music. I grew up surrounded by musicians and creating music so you can also find me putting on impromptu concerts in my car and obsessing over creating the perfect playlist.
Class Style: In my classes you will get a mix of challenge and recovery. I love a spicy jog and anything with a heavy beat. The 50 minutes we spend together is so much more than a workout and I want riders to feel strong and empowered throughout the class, carrying these feelings with them outside of the dark room.
Music: Music is such an important part of my life and a creative outlet, so I can’t pick favourites (genres included). In my class you will get everything, from sing-along favs (once a Swifite always a Swiftie) to hip hop and deep house. I am so inspired by artists and I love showcasing all the amazing talent we have in this world!
Why I get LOST: I get Lost to remind myself how capable I am. Fitness can be a complex experience for many of us and I want riders to leave my classes feeling supported but also like they have space to grow.